Today Andrew and I started 2013 with the Hardmoors 30; a 31 mile ultra marathon on the North Yorkshire coast. For once it didn't rain and the sun was shining so it made for a lovely day out. The run was tough because it was windy and the coast path was extremely muddy, and also because I haven't done much distance training lately. Needless to say, we both ache a bit now!
I've decided to try a month with no alcohol. This is primarily because I recently caught up with a friend I haven't seen for many months. He looked really well; slimmer, younger and more full of life than I've seen him before. He said he's given up booze and feels better for it. I don't think I drink too much but I'd like to know whether I would also feel better if I went without, so I'm going to give it a try.
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